“Breath training with Dara has changed numerous aspects of my life. It’s even helped with my golf game, as my ADHD has me overthinking everything, I do the breath work as I play and that focus has allowed me to improve my game. I HIGHLY recommend Breath Training with Dara to anybody who can get overwhelmed, anxious, or just want to get a better night’s sleep!”

- Ariel

“I’m so grateful for the Breathwork sessions I had with Dara. I’ve learned so much. Dara was so lovely to work with and I can’t recommend him highly enough!”

- Amethyst

“During COVID, I learned from Dara several breathing techniques with meditation. He was wonderfully accommodating. I continue to use the various methods due to my condition where I suffer from serious bouts of anxiety, and I find myself resorting to what Dara has taught me which is remarkably effective.”

- Nick

"Dara's breathwork offerings are a transformative experience. He guides with grace, calmness, and sweetness, creating a safe and nurturing space. His gentle presence made it easy to relax and fully engage in the practice. I left feeling deeply connected to my breath."

- Stacie

“I have now forever changed the way I breathe and I will never mouth breathe again…. I am now sharing this with everyone I meet, along with Humming(nitric oxide). You truly have made a lasting impact on my mind, body and spirit.”

- Michael